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Hip Opener Yoga
Bring happiness to your hips in this 30 minute restorative yoga experience.
- Course
- By Heather Fraelick
Slough Off Stress
Exfoliate your energy to rid yourself of stress and tension.
- Course
- By Heather Fraelick
The Fluid Fascia
Liquify your fascia to its natural fluid state in this myofascial release self-care series.
- Course
- By Heather Fraelick
The Fluid Fascia 2.0
Address Common Ailments With Myofascial Release and Therapeutic Movement
- Course
- By Heather Fraelick