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Product image for Breathwork 101

Breathwork 101

This 3-part workshop series will give you a glimpse into the importance of healthy breathing, and learning how to heal your breath can help you respond to life rather than react to it. Class 1: The Anatomy Of Breathing Class 2: Breathing Dysfunctions & The Basics Of Healing Class 3: Breath Awareness and Conscious Breathing Techniques Looking forward to breathing with you!

Course•By Heather Fraelick

$50
Product image for Hip Opener Yoga

Hip Opener Yoga

Bring happiness to your hips in this 30 minute restorative yoga experience.

Course•By Heather Fraelick

$10.97
Product image for Monthly Group Coaching Calls

Monthly Group Coaching Calls

Coaching•By Heather Fraelick

7 days free trial
Product image for Monthly Subscription Plan

Monthly Subscription Plan

All access pass to introductory courses and monthly coaching calls!

Bundle

$9.97/month
Product image for Slough Off Stress

Slough Off Stress

Exfoliate your energy to rid yourself of stress and tension.

Course•By Heather Fraelick

$19.97
Product image for The Fluid Fascia

The Fluid Fascia

Liquify your fascia to its natural fluid state in this myofascial release self-care series.

Course•By Heather Fraelick

$97
Product image for The Fluid Fascia 2.0

The Fluid Fascia 2.0

Address Common Ailments With Myofascial Release and Therapeutic Movement

Course•By Heather Fraelick

$125
Product image for The Fluid Start

The Fluid Start

Get out of your head and back into your body!

Course•By Heather Fraelick

$29.97
8 products found